STICK BAG is the most innovative and intuitive multi-sport training device on the market. The unrestricted and full kinetic range of motion across multiple sports is unmatched and provides the most responsive sports-specific real world training platform available.
Sports applications include:

• Baseball

• Martial Arts

• Cardio & Aerobic Fitness

• Stress Release

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STICK BAG is compact and space saving allowing you to train anywhere you can hang it, indoors or outdoors. Stick Bag is perfect for beginners, professional athletes, sports enthusiasts, cardio and aerobic fitness or simply just relieving stress in a fun way.

Not only will you have fun wailing away at the Stick Bag but doing so with a product that reduces injury is the goal.
 

How does STICK BAG reduce injury?
At the point of your windup, cocking , or whipping motion to full acceleration through transverse rotation of the feet through the torso, through the shoulder, through the arms and into the hands is the full acceleration force that is being generated. With other products at the point of contact your energy is being transferred and your body and acceleration is stopped or unrestricted which allows you to over rotate and spin beyond your normal range of motion. STICK BAG absorbs accelerated human energy and allows for its full forced transfer of that energy accurately and not create an immediate deceleration of that energy at the moment contact. This reduces injuries to accelerating and decelerating muscles, ligaments and tendons tears that occur because of limited full range of motion.

STICK BAG will allow you to load, accelerate and deliver full power repeatedly with a significantly reduced chance to injury.